AcetylCholine Molecule Model. 3 Sizes.

AcetylCholine (ACh), the Dreaming Molecule.

Acetylcholine (ACh) is an organic chemical that functions in the brain and body of many types of animals, including humans, as a neurotransmitter—a chemical released by nerve cells to send signals to other cells. Its name is derived from its chemical structure: it is an ester of acetic acid and choline.

ACETYLCHOLINE DREAMS = LUCID DREAMS:
As soon as you start sleeping, there is a special neurotransmitter called acetylcholine that begins to dissipate, which causes you to become unconscious. This neurotransmitter is vital because it connects your thoughts to your memories and when it dissolves it causes you to become gullible to your dreams, like we typically are by nature. But sometimes Acetylcholine levels in your brain can be high during sleep, due to personal habits, such as by practicing lucid dreaming techniques, or even because of personal diet. One of the most popular techniques for lucid dreaming today is to increase ACh through diet shortly before bed to promote lucid dreams – a dream in which you know that you’re dreaming.