This Go Pro Mouth Mount is meant to be a cheap and alternate way to mount your action camera to you and get that desired POV shot. Most of the times, the head mount is too high and the chest mount is too low. To add on that, they are also very costly. This is a cheaper alternative for that perfect POV shot which isn't too high nor too low. Use this for any sport and activity as it is designed to hold up your action camera with comfort to your mouth.