how to create mobius with spaced lines and perpendicular bars connecting them

So maybe not an overly helpful description, but maybe this image will help. I want horizontal lines connected by bars in a mobius (think of a musical stave)



I am not sure how to go about this, any help greatly appreciated!

do you mind if it is basically a circle like the one in the picture?

https://www.youtube.com/watch?v=ks5y4iVe5lI maybe this would be helpful

Thank you, andrewsmodels, for pointing out that video. I have another tutorial for a linked mobius that may be what the original post was asking about as well. Perhaps this one will be helpful...?

3d Tutorial | Interlocked Mobius Strip

If that isn't what you need, then perhaps I can create a tutorial for you, if you have an example of the object handy.